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Infancy: The Solo Soothing Habit

1 min read

Infancy: The Solo Soothing Habit

Even as a baby, their thumb wasn’t just a snack—it was a private ritual. Pediatricians called it "self-regulation." I call it the first time they chose themselves over the world. While other infants wailed for touch, they’d pause mid-cry, eyes locked on a flickering light or a threadbare blanket edge, as if already parsing which parts of life demanded performance.

Age 4: The Bedroom Door as a Fortress

By preschool, they’d developed a theater of separation. Parents heard cheerful chatter during dinner, then silence after. One mother confessed to me: “I’d crack the door open. They’d be sitting cross-legged in the dark, just… humming. No toys, no books. Like they were holding court with someone only they could see.”

Age 11: The Library’s Secret Shelf

A librarian in Oregon still keeps a dog-eared copy of The Secret Garden behind the circulation desk. “They came in every Tuesday,” she told me. “Sat in the farthest corner, read five pages, then wrote in a notebook they never let out of sight.” When a classmate peeked over their shoulder once, they snapped the book shut and walked out—never to return.

Age 16: The Midnight Text Exchange No One Saw

They had a phone tucked under their pillow long after curfew. Not for social media—those apps were too public. Instead, they’d type paragraphs to no one, deleting each message before hitting send. A therapist I spoke to called it “safe rebellion.” I wonder if that’s why their sent folder remains empty to this day.

Age 22: The Bathroom Mirror Monologues

Roommates swore the shower was their second home. But one night, the water stayed off. Through the locked door, a friend heard it: a low, steady voice rehearsing arguments they’d never voice aloud. “They were debating themselves,” their friend said. “Like two different people trapped in one body.”

Age 29: The Airport Lounge Confession

At Denver International, they almost didn’t board their flight. A bartender found them staring at a departure board, clutching a boarding pass like a guilty secret. “I was about to tell my partner something,” they admitted, “but I realized no one’s ever wanted to hear the real answer when they ask ‘How are you?’” They left the bar tab open. Still do.

Now: The Headphones That Never Come Off

Observe them on your commute. They’re the ones with music blaring, but their lips move. Not singing—talking. To who? A friend guesses “their past self.” A stranger suspects “ghosts.” I think they’re just still holding that infant thumb, keeping the world out while building something quieter within.

The Version of You That Exists When Nobody's Watching
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