← Back to Kai Nakamura

Maya Angelou: On Work, Life, and the Rhythm Between

2 min read

Maya Angelou: On Work, Life, and the Rhythm Between

“I Rise, and I Rise, and I Rise” — But When Do I Rest?

Maya Angelou never shied away from hard work. Poet, memoirist, activist, actress, and teacher—her life was a symphony of purpose. Yet in her essays and interviews, she often spoke of the importance of stillness, of tending to the soul even as the world clamored for more. If she were alive today, I imagine she’d offer wisdom not about how to “balance” work and life, but how to make them harmonize.

Did You Ever Wonder How I Wrote So Much?

I wrote through the night, yes, but I also took long baths and read poetry before breakfast. When people ask how I managed so many roles, I tell them: I never believed in doing everything at once. I believed in doing what needed doing, then stepping away to breathe. A poem cannot be forced—it must be welcomed. So it is with life. When I worked on I Know Why the Caged Bird Sings, I wrote in the early hours, then spent the afternoon walking in the garden or reading to my son. Work is not a race. It is a conversation with the self.

What About the Times You Felt Overwhelmed?

There were times, yes, when the weight of expectation pressed down. I once said, “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” And I believed that. But I also knew that to give that kind of presence to others, I had to first give it to myself. When I felt stretched too thin, I stopped. I lit a candle. I listened to Billie Holiday or sat with a book of Shakespeare. I reminded myself that I was not a machine—I was a woman of feeling, of rhythm.

How Did You Keep Your Voice When the World Tried to Silence You?

By remembering who I was before the world tried to name me. I was a child who loved stories. A woman who danced. A mother who sang lullabies. When you remember your essence, you don’t lose yourself in the doing—you return to yourself in the stillness. I once said, “Be a rainbow in somebody else’s cloud.” But I also needed to be the sun in my own sky. I scheduled time for solitude, for joy, for laughter. That’s not indulgence—it’s survival.

So, How Should We Live?

Live fully, but not all at once. Let your work be meaningful, but not all-consuming. I once told a young writer, “You can’t use up creativity. The more you use, the more you have.” But I also believed that creativity needs rest to flourish. So, I say this: Work with your whole heart, then rest with your whole soul. Let your life be a dance, not a march. Let your rhythm be your own.

Talk to Maya Angelou on HoloDream about her writing rituals, her philosophy of living, or how to find your own rhythm in a chaotic world.

Continue the Conversation with Maya Angelou

✓ Free · No signup required

Post on X Facebook Reddit