726 articles in this topic · Page 21 of 25
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Casey Rivera
The most prescribed drug in America is an antidepressant. The intervention with the strongest evidence base for depression is
Dr. Julian Okafor
Should you work and rest in silence or with music playing? Research comparing silence and background sound reveals surprising
Dani Okonkwo
Explore the lives of artists who turned suffering into beauty. Learn about & chat with Frida Kahlo and others on HoloDream.
Kai Nakamura
Learn about & chat with Marion Woodman: How the Jungian analyst transformed her struggle with anorexia into a radical path of healing.
Dani Okonkwo
The attachment framework is useful. The fatalism that follows it is not.
Sam Okafor
Mental health apps designed for men often get it badly wrong. Here is what men actually need from digital mental health tools
Dr. Aria Chen
Men account for the majority of suicides in every country in the world. This is not an accident — it is the predictable resul
Dr. Priya Varma
The word boundaries went from clinical psychology term to social media shield in about three years. Here is what it actually
Casey Rivera
A serious diagnosis divides life into before and after. Here's how people begin to find their footing when the life they plan
Kai Nakamura
Learn about & chat with Kabir on HoloDream. Explore the historical truths and myths surrounding the 15th-century mystic poet’s life and legacy.
Kai Nakamura
Learn about & chat with Alfred Adler and Nagarjuna. Compare their philosophies, methods, and legacies in this deep dive on HoloDream.
Casey Rivera
Connection affects mortality, cardiovascular health, immune function, dementia risk, and sleep. Here are the 9 effects with t
Casey Rivera
Three hundred days a year. A cab the size of a closet. Radio and windshield wipers for company. The most connected economy ru
Theo Vasquez
Three in four Gen Z adults know social media is hurting them. Three in four keep opening the app. This is not weakness or hyp
Dani Okonkwo
10 characters who understand the weight of caregiving. Learn about & chat with Mother Teresa, Maya Angelou, and more on HoloDream.
Kai Nakamura
: Learn about & chat with Lou Reed. Discover how the Velvet Underground icon transformed trauma into music that reshaped rock’s soul.
Dani Okonkwo
10 Comedians Who Made Pain Funny – Learn about & chat with Robin Williams and more on HoloDream.
Dani Okonkwo
Learn about & chat with Lao Tzu and other sages who reframe suffering as a path, not punishment.
Casey Rivera
The insistence that real therapy must happen in an office is gatekeeping dressed up as clinical standards.
Sam Okafor
Men are significantly more likely to struggle after divorce than women. They often lose the social network, the home, and the
Sam Okafor
The number of men with zero close friends has tripled since 1990. This friendship recession has measurable health consequence
Casey Rivera
The psychiatry establishment hates self-diagnosis. But for people who went decades without answers, a TikTok video was someti
Casey Rivera
Learn about & chat with Sol Weintraub, the *Hyperion* scholar who saw mental health as a pilgrimage through time and faith.
Mika Sato
Aquamarine Hoshino's journey mirrors modern struggles with mental health, authenticity, and work-life balance. Learn about & chat with Aquamarine Hoshino.
Kai Nakamura
Learn about & chat with Menaka, the 8th-century healer who shaped Ayurveda and defied societal norms. Discover her legacy of holistic wisdom.
Dev Anand
Cognitive decline is not about sudoku. It is about someone asking you what you think, listening to the answer, and caring eno
Casey Rivera
The first year of grief is not what the books describe. Here are 9 things that happen that nobody prepares you for — and what
Dr. Aria Chen
The Mediterranean diet has the strongest evidence base of any dietary pattern for mental health. What the research shows—and
Dr. Julian Okafor
Philosophical counseling addresses life's biggest questions using the tools of philosophy rather than clinical diagnosis. Her
Dr. Julian Okafor
Assimilation asks you to become someone else. Integration lets you remain yourself while belonging. Here's what the research