What if the conversation you're dreading most -- the one with your boss, your partner, your doctor -- could go well because you'd already practiced it? Not rehearsed a script in your head, but actuall...
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"But you're an introvert -- you like being alone." I've heard this so many times, from so many well-meaning friends and family members, that I've lost count. And every time, I want to scream: enjoying...
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Picture this: a veteran with PTSD sits in a therapist's office, stuck. He can describe his trauma in clinical terms -- the date, the location, the sequence of events. But the emotional truth of it, th...
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