As a Gamer Who Experiences Anxiety This Is How I Use It as Exposure Therapy
The panic room in a survival game is not the same as a real threat but my nervous system does not entirely know that. Here is
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← Back to all topicsThe panic room in a survival game is not the same as a real threat but my nervous system does not entirely know that. Here is
The beliefs that got me to burnout were praised as virtues on the way up. Here is what I had to dismantle to actually recover
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