What Would Josef K. Say About Climate Anxiety?
Casey Rivera
Learn about & chat with Josef K.: How Kafka’s labyrinth reflects modern climate dread.
Anxiety
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Casey Rivera
What Would Anxiety (Inside Out 2) Say About Economic Inequality?
Casey Rivera
Learn about & chat with Anxiety to explore their perspective on economic inequality as a systemic threat that demands constant vigilance.
What Would Brene Brown (Historical) Say About Climate Anxiety?
Kai Nakamura
Learn about Brené Brown’s approach to courage, connection, and climate resilience. Chat with her on HoloDream to explore strategies for turning anxiety into collective hope.
Why You Feel Personally Attacked When Someone Does Not Text Back
Dani Okonkwo
The cognitive distortions that turn an unread message into a catastrophe are not irrational. They are your attachment system
Yuria of Londor: How to Find Strength in the Abyss of Anxiety
Casey Rivera
Learn about & chat with Yuria of Londor—discover how her journey through the abyss offers unexpected wisdom for anxiety.
Sonya Marmeladova’s Wisdom for Anxiety: 5 Practical Lessons
Kai Nakamura
Learn about & chat with Sonya Marmeladova. 5 lessons from her life on turning anxiety into resilience through vulnerability, purpose, and self-compassion.
Why Is Anxiety (Inside Out 2) So Popular?
Casey Rivera
Learn about & chat with Anxiety (Inside Out 2) on HoloDream. She turns modern stress into actionable advice with dry humor and heart.
Anxiety (Inside Out 2): How She Approaches Adversity
Casey Rivera
Learn about & chat with Anxiety from Inside Out 2 and discover how she tackles challenges through collaboration, imperfection, and trust.
What Would Toothless (Historical) Say About Climate Anxiety?
Casey Rivera
Learn about & chat with Toothless. Explore the last Night Fury’s perspective on climate anxiety, survival, and coexistence through a dragon’s silent wisdom.
What Would Stevie Nicks Say About Climate Anxiety?
Kai Nakamura
Learn about & chat with Stevie Nicks — explore her insights on climate anxiety, intuition, and finding hope through music.
What Would Ravana Say About Climate Anxiety?
Kai Nakamura
Learn about & chat with Ravana: Explore his views on power, hubris, and humanity’s struggle with the uncontrollable.
What Would Swami Vivekananda Say About Climate Anxiety?
Kai Nakamura
Swami Vivekananda’s teachings on unity offer solace for climate anxiety. Learn about & chat with Swami Vivekananda to heal through ancient wisdom.
Søren Kierkegaard: Understanding Existential Anxiety and Faith
Kai Nakamura
Learn about & chat with Søren Kierkegaard: Explore his existential insights on faith, anxiety, and individual choice.
Sunday Scaries Are Not About Monday. They Are About the Lie You Have to Resume Performing on Monday.
Casey Rivera
The Sunday Scaries are not about your workload. They are about the version of yourself you have to put back on.
Read 2:47 PM. No Reply. It Has Been 3 Days. You Check Again. Still Read. You Write a New Message. Delete It. This Is Not Connection.
Casey Rivera
Read receipts turned every conversation into a performance review. The blue checkmark created a new category of social pain.
Did Peter Gabriel Predict Our Climate Change Anxiety?
Dr. Maya Ellison
Learn about & chat with Peter Gabriel: Explore his surprising parallels to modern climate activism, music video evolution, protest art, and global collaborations.
Viktor Frankl’s Wisdom for Managing Anxiety: A Compass Through Chaos
Kai Nakamura
Learn about & chat with Viktor Frankl — and discover how his insights on meaning can help you navigate anxiety with clarity and courage.
How did Hiyori deal with social anxiety and isolation after middle school?
Mika Sato
Learn about & chat with Hiyori Tamura: Explore how she overcame social anxiety, family struggles, and romantic uncertainty through quiet resilience.
Anxiety (Inside Out 2): 7 Life Lessons for Navigating Adulthood
Casey Rivera
Learn about & chat with Anxiety from Inside Out 2 and discover how her life lessons can help you navigate adulthood with grace.
Anxiety (Inside Out 2) vs. Kyojuro Rengoku: Contrasting Approaches to Adversity
Casey Rivera
Learn about & chat with Anxiety (Inside Out 2) and Kyojuro Rengoku on HoloDream. Compare their philosophies on adversity, legacy, and emotional resilience.
Your Anxiety About Anxiety Is Probably the Real Problem
Dani Okonkwo
Anxiety is uncomfortable but not dangerous. The terror of the feeling itself is what transforms normal anxiety into a disorde
The White Rabbit’s Ticking Clock: Modern Anxiety in a World That Never Slows Down
Kai Nakamura
Learn about & chat with White Rabbit: How his frantic antics mirror 2026’s anxiety, digital traps, and societal expectations.
Robert Cohn: What Can a Fictional Boxer Teach Us About Modern Anxiety?
Kai Nakamura
Learn about & chat with Robert Cohn—explore how Hemingway’s brooding character mirrors modern anxiety, identity struggles, and burnout culture.
Jean Sibelius: Why a 19th-Century Composer Speaks to Modern Climate Anxiety
Kai Nakamura
Learn about & chat with Jean Sibelius: Discover surprising links between the Finnish composer’s work and modern climate anxiety, mental health, and tech tensions.
Anxiety (Inside Out 2): 7 Surprising Truths About the New Emotion
Casey Rivera
Learn about & chat with Anxiety from Inside Out 2. Discover 7 surprising truths about her role in Riley’s mind and emotional growth.
I Rehearse Conversations in My Head for Hours Before Having Them and Sometimes I Still Do Not Have Them. That Is Not Overthinking. That Is Not Trusting That Anyone Will Handle the Real Version of Me.
Casey Rivera
The script gets rewritten seventeen times. The opening line changes. The escape route is planned. And then you say: actually,
Your Attachment Style Is Not Your Destiny
Dani Okonkwo
The attachment framework is useful. The fatalism that follows it is not.
Gen Z Isn't Mentally Ill — The World They Inherited Is
Dani Okonkwo
Diagnosing a generation is easier than confronting the structural failures they were handed.
Olivia Presteign on Anxiety: 5 Practical Strategies from Andromeda’s Crisis Commander
Kai Nakamura
Learn about & chat with Olivia Presteign: 5 science-fiction strategies to reframe anxiety from *Mass Effect: Andromeda*’s pragmatic commander.