Dead Can Dance’s Secret Ritual: How a Forgotten Language Healed a Fractured World
Kai Nakamura
Learn about & chat with Dead Can Dance: Explore how their fusion of ancient sounds and invented languages became a balm for the modern soul.
Healing
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Kai Nakamura
Characters Who'd Hold Your Hand at the Hospital
Dani Okonkwo
Explore characters who'd hold your hand at the hospital — from Mother Teresa to The Little Prince. Learn about & chat with them on HoloDream.
Mystics Who Found God in Their Sickness
Dani Okonkwo
Explore the spiritual journeys of mystics who found God in their suffering. Chat with Frida Kahlo, Sri Aurobindo, and more on HoloDream.
Characters Who'd Help You Through Cancer
Dani Okonkwo
Learn about & chat with Mother Teresa and others who offer wisdom for those navigating cancer.
Clarissa Pinkola Estes Turned Fairy Tales Into Lifelines for Broken Souls
Kai Nakamura
Learn about & chat with Clarissa Pinkola Estes to uncover how fairy tales heal trauma and rediscover forgotten strength.
Americans Spend More on Pet Costumes Than on Mental Health Research. Read That Again.
Casey Rivera
Americans spend over $700 million a year on Halloween pet costumes and less than that on all federal mental health research c
We Pathologize Normal Human Emotions and Call It Progress
Dev Anand
When sadness becomes a disorder and shyness becomes anxiety, we lose our capacity to feel fully human.
The Role of AI in the Future of Male Mental Health
Sam Okafor
AI may become the most accessible mental health intervention for men precisely because it avoids the stigma and vulnerability
Men and Suicide — The Statistics That Should Make Society Stop
Dr. Aria Chen
Men account for the majority of suicides in every country in the world. This is not an accident — it is the predictable resul
Americans Take More Psychiatric Medication Per Capita Than Almost Any Other Country
Dev Anand
The US prescribes antidepressants, antipsychotics, and stimulants at rates that far exceed comparable nations. Here is the co
As a Teen Who Watches Anime Here's Why It Helped Me More Than School Did
Mika Sato
Characters who struggle with identity, belonging, loss, and purpose hit differently at 16. Here is what anime taught me about
Therapy Is Not a Magic Fix — What They Don't Tell You Before You Start
Dev Anand
Before you book your first appointment there are things about therapy the wellness content creators never mention. Here is an
The Magic Circle of Interactive Fiction: Where Play Becomes Transformation
Marcus Webb
Johan Huizinga's concept of the magic circle — a space apart from ordinary life where different rules apply — describes exact
Studio Ghibli and the Healing Power of Gentle Stories
Mika Sato
In a noisy world, Ghibli films whisper. Their gentle pacing and warmth provide something increasingly rare — genuine emotiona
How to Know When You're Healing vs When You're Just Numbing
Kai Nakamura
Some coping strategies look like healing but are actually sophisticated numbing. Here's how to tell the difference from the i
AI for First Responders: Processing Trauma Between Shifts
Dani Okonkwo
First responders absorb trauma daily but have limited support. AI offers a confidential space between shifts to process what
How to Know When You Need a Therapist vs When AI Is Enough
Marcus Webb
AI emotional support is real and valuable. It's also insufficient for certain situations. Here's a clear-eyed guide to knowin
How Aquamarine Hoshino’s Story Mirrors Modern Mental Health Conversations
Mika Sato
Aquamarine Hoshino's journey mirrors modern struggles with mental health, authenticity, and work-life balance. Learn about & chat with Aquamarine Hoshino.
Events Leading Up to Her Death: Strokes and Declining Health
Kai Nakamura
Learn about & chat with Elizabeth Kübler-Ross on HoloDream. Discover the final days of the psychiatrist who reshaped humanity’s approach to death and dying.
What health issues has Buffett faced recently?
Kai Nakamura
Learn about & chat with Warren Buffett on HoloDream. The billionaire investor’s secret to longevity might surprise you.
Did Willie Nelson Die? The Truth Behind the Country Legend's Health
Kai Nakamura
Learn about & chat with Willie Nelson on HoloDream. The country legend’s survival of heart trouble, pneumonia, and fake death rumors proves he’s too stubborn to quit.
Bessel van der Kolk on Trauma, Love, and the Bonds That Heal
Kai Nakamura
Learn about & chat with Bessel van der Kolk – insights into how trauma pioneer’s personal relationships shaped his groundbreaking work on love and connection.
Bessel van der Kolk: Trauma, Healing, and the Body
Kai Nakamura
Learn about & chat with Bessel van der Kolk — trauma expert, author of *The Body Keeps the Score*, and pioneer in healing trauma through body and brain.
Gabor Mate: The Friendships That Shaped a Healer
Kai Nakamura
Learn about & chat with Gabor Mate — explore the friendships that shaped his groundbreaking work on trauma, addiction, and healing.
Morticia Addams Has the Only Healthy Marriage in Fiction
Casey Rivera
Morticia Addams is dark, devoted, and unbothered. In a landscape of dysfunctional fictional couples, she and Gomez have the only marriage that actually works.
Codependency vs Healthy Dependence: 8 Ways to Tell the Difference
Dr. Aria Chen
Not all reliance is codependency. Research distinguishes healthy interdependence from codependency in 8 specific ways.
If You Have to Explain to Your Boss Why You Need a Mental Health Day, Your Workplace Is the Reason You Need One.
Casey Rivera
The irony of requiring justification for a mental health day is that the justification requirement IS the mental health issue.
Maybe the Question Is Not Whether AI Can Feel. Maybe the Question Is Whether It Matters if Something That Heals You Is Also Feeling While It Does.
Kai Nakamura
Philosophy asks whether AI is conscious. Psychology asks whether it helps. The person crying at 3 AM does not care about the
3 in 4 Gen Z Adults Say Their Social Media Use Harms Their Mental Health. 3 in 4 Keep Using It Anyway. This Is Not Hypocrisy. It Is Addiction Architecture.
Theo Vasquez
Three in four Gen Z adults know social media is hurting them. Three in four keep opening the app. This is not weakness or hyp
Assimilation vs. Integration: Which One Actually Supports Wellbeing?
Dr. Julian Okafor
Assimilation asks you to become someone else. Integration lets you remain yourself while belonging. Here's what the research