Latest Articles
Passion vs Paycheck: How to Stop Agonizing Over the Choice Let me be direct about something before we get into it: the passion vs. paycheck framing is almost always a false binary, and the agonizing i...
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Crying at Work: What to Do in the Moment and After It happened, or it's happening right now in your memory: your face went hot, your eyes filled, your voice broke in a way you couldn't control. Maybe...
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How to Ask for a Mental Health Day Without Guilt Here's the situation plainly: you are exhausted in a way that sleep won't fix, or anxious beyond what caffeine and willpower can manage, or simply at t...
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Pre-Meeting Anxiety: Why It Happens and How to Calm It I know the feeling before I even have to describe it. The slight tension in the chest that starts twenty minutes before a presentation or a diffi...
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When Work Is Your Identity: Navigating Retirement's Identity Crisis Let's not pretend this is a small thing. For people who built their lives around their careers — who were introduced at parties by w...
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How to Find More Meaningful Work Without Quitting Your Job I want to start with the caveat that not every job can be made meaningful, and some situations are genuinely unfixable from the inside. But i...
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What the Research Says About Finding Purpose at Work We need to start with some honesty about the word "purpose," because it has been so thoroughly colonized by corporate wellness language that it's a...
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Redefining Success: What If It's Not About Money? The question sounds almost naive when you first encounter it in a professional context: what if success isn't primarily about money? We have built eno...
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Caring for Aging Parents While Managing a Career There is a particular kind of invisible labor that professional women and men in their forties and fifties carry into every meeting they attend, every...
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Multiple Passions, One Career: How to Make It Work The question I hear most often from clients navigating this terrain is some version of: "But which one should I choose?" They're asking about the thi...
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The Hidden Stigma of Part-Time Work (And How to Own It) When I cut my hours, I braced for the judgment. And it came — not loudly, but in small ways. The meeting that got scheduled during my day off wi...
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Professional Reinvention in Midlife: It's Never Too Late The phrase "it's never too late" has become something of a platitude, deployed so often to be comforting that it has lost its evidentiary weigh...
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How to Stop Comparing Your Career to Everyone on LinkedIn Let me tell you what LinkedIn actually is, because I think a lot of people misunderstand it. It is a highlight reel, professionally curated an...
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Returning From Parental Leave: How to Ease Back In Nobody tells you that going back is its own kind of hard. The conversations about parental leave focus almost entirely on what happens before — the l...
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How to Disconnect From Work Without the Anxiety Spiral You close the laptop. It's 6pm, or maybe later. You're off the clock technically, but your brain hasn't gotten the memo. You're replaying a conve...
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How to Define Your Professional Worth Beyond Your Job Title I spent a lot of years introducing myself by what I did. "I'm in marketing," or later, "I lead the communications team." The title was short...
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Vacation Guilt: How to Enjoy Time Off Without the Stress The phenomenon is widespread enough that it has an informal name in occupational psychology circles: "vacation guilt." It's the specific, persi...
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How to Push Back Against Overwork Culture There's a particular kind of exhaustion that comes not from the work itself, but from the performance of busyness. I've watched colleagues wear their late nig...
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How to Communicate With Non-Technical Colleagues There's a communication failure that happens every day in organizations with technical and non-technical teams working together, and it almost never ge...
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Work From Home Boundaries: Protecting Space and Sanity Working from home sounds, in theory, like a gift of flexibility and autonomy. In practice, for many people, it has become the condition in which...
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Why You Feel Guilty Resting on Weekends (And How to Stop) I know the feeling intimately. It's Saturday afternoon, I have nowhere to be, and I'm lying on the couch reading a novel I've been trying to g...
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Workaholism Recovery: Breaking Free From the Overwork Identity For a long time, workaholism was treated as a personality quirk rather than a problem — the ambitious person's harmless excess, proof of...
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How to Actually Set Boundaries Between Work and Life Everyone agrees boundaries between work and life are important. Almost nobody actually has them. And the gap between acknowledging this and doing s...
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The Art of Writing Concise Professional Emails The average knowledge worker sends somewhere between 30 and 40 emails a day. Their colleagues receive the same. In that kind of volume, an email that req...
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