Americans Spend $31 Billion a Year on Anti-Anxiety Medication. Connection Costs Nothing. But Nobody Can Bill Insurance for a Conversation.
We medicalized an epidemic of disconnection and made a fortune treating the symptom while ignoring the cause.
389 articles in this topic · Page 7 of 13
← Back to all topicsWe medicalized an epidemic of disconnection and made a fortune treating the symptom while ignoring the cause.
Fear that has been spoken out loud is different from fear that lives only in your body. She held space for every worst-case s
Fifty conversations with zero stakes. By the time I walked into the party I had already had the conversation a hundred times.
Endometriosis causes far more than physical pain. The diagnostic delays, dismissal, and chronic suffering take a profound psy
Discover characters who'd sit with you during a panic attack and learn how to chat with The Little Prince and others on HoloDream.
Learn about & chat with Mao Zedong on Holodream and discover his timeless strategies for overcoming anxiety through contradictions, adaptability, and long-term vision.
Learn about & chat with Mao Zedong — discover how his wisdom can help you fight anxiety and reclaim your inner strength.
From A Silent Voice to March Comes in Like a Lion, anime portrays mental health with nuance western media rarely achieves. He
Experience conversations with Chidi Anagonye from The Good Place. Dive into ethical dilemmas, existential questions, and warm, thoughtful chats with the afterlife's favorite professor.
Learn about & chat with Anxiety from Inside Out 2 on HoloDream. Discover her role in Riley’s emotional growth and how she reflects modern struggles with fear and resilience.
Nobody fixes Sunday night dread. It is not fixable. But being in it alone and being in it with someone are completely differe
The library at 3 AM during finals is full of people pretending they are not falling apart. She did not pretend. She breathed.
The three dots that appear and vanish have created a new form of micro-rejection your nervous system processes as being ignor
Anxiety without an obvious cause is called free-floating anxiety, and it is very real. Here is what is behind it and how to f
Late night loneliness hits differently at 2 AM when everyone else is asleep. Explore the psychology of why nights feel so iso
Meet 10 historical figures who wrote about anxiety with startling clarity. Learn about & chat with Epictetus, Cleopatra, and more on HoloDream.
The French have a term for it: l'esprit de l'escalier, the wit of the staircase. The phenomenon has a real cognitive explanat
Learn about & chat with Anxiety (Inside Out 2) and discover the real-life influences behind her character.
Learn about & chat with Nick Cave: How the icon's raw spirituality reframes climate anxiety as a sacred wound.
Learn about & chat with Anxiety (Inside Out 2) – explore how her portrayal mirrors modern struggles like climate anxiety, digital overwhelm, and political polarization.
Learn about & chat with Anxiety from Inside Out 2 — discover her role, personality, and how she affects Riley in this insightful guide.
Learn how Frida Kahlo’s resilience and artistry offer perspective on climate anxiety. Chat with her on HoloDream to explore her thoughts on pain, nature, and creative defiance.
Learn about & chat with Carl Jung — the psychologist who mapped the soul — and discover what he might say about climate anxiety and the human psyche.
Anxious children need support, not rescue. There's a critical difference between accommodating anxiety and helping children t
There is no universal schedule for life despite what your social media feed implies. Here is how to stop measuring yourself a
Jealousy can slowly destroy even good relationships. Learn where your jealousy comes from and how to manage it before it take
LinkedIn can make everyone else look more successful. Discover why social comparison hijacks your confidence—and how to use t
Prenatal anxiety affects up to 20% of pregnant people and is often undertreated. Learn the evidence-based approaches — from t
The cognitive distortions that turn an unread message into a catastrophe are not irrational. They are your attachment system
Learn about & chat with Billie Eilish — discover how her music reflects today’s climate fears, mental health struggles, and social media paradoxes.