Trauma

231 articles in this topic · Page 7 of 8

Your DNA Remembers Every Ancestor Who Was Cast Out of the Tribe

Theo Vasquez

You carry the biological memory of every ancestor who survived by staying connected. Social anxiety is not weakness — it is i

What struck me most is how he never treated setbacks as dead ends. Instead, they were doorways into deeper understanding — not just of trauma, but of himself. And that mindset changed everything.

Kai Nakamura

Learn how Bessel van der Kolk turned professional and personal setbacks into breakthroughs. Talk to Bessel van der Kolk on HoloDream and explore his approach to resilience.

1. Trauma is not just in your head — it’s in your body

Kai Nakamura

Learn about & chat with Bessel van der Kolk — discover 5 powerful life lessons from his groundbreaking work on trauma and healing.

Gabor Mate: What Questions Should You Ask About Addiction and Trauma?

Kai Nakamura

Learn about & chat with Gabor Mate: Explore 10 essential questions on trauma, addiction, and healing—and why they matter.

Clarissa Pinkola Estes Turned Fairy Tales Into Lifelines for Broken Souls

Kai Nakamura

Learn about & chat with Clarissa Pinkola Estes to uncover how fairy tales heal trauma and rediscover forgotten strength.

Male Trauma and Why It Goes Unacknowledged

Casey Rivera

Men experience trauma at similar rates to women but are far less likely to receive trauma-informed care or even recognition t

As a Black Man in America Mental Health Help Is Not as Simple as Just Going to Therapy

Sam Okafor

Finding a therapist who understands racial trauma, can afford the sessions, and believes you when you describe what you exper

The Body After Trauma: Understanding Somatic Symptoms

Dr. Sofia Reyes

Trauma lives in the body, not just the mind. Understanding how trauma expresses somatically is essential to complete healing.

Dating After Abuse: How to Trust Again

Dr. Aria Chen

Dating after an abusive relationship can feel terrifying. Learn how to recognize your triggers, set healthy pacing, and find

How One University's Groundbreaking Research Reveals the Unexpected Path to Meaning After Loss

Dr. Julian Okafor

Tragedy can shatter identity — but research shows it can also catalyze a deeper sense of purpose. Here's how meaning emerges

As Someone Who Was Bullied Online as a Kid Here Is the Long Shadow It Casts

Harper Winslow

Cyberbullying follows you home in a way physical bullying does not. Here is what the research on digital harassment in adoles

Childhood Trauma Does Not Doom You — But Pretending It Didn't Happen Does

Dani Okonkwo

The ACEs study showed stark correlations between childhood adversity and adult health. It also showed that resilience factors

Hyper-Independence Is Not Strength — It's Usually Trauma With Good PR

Casey Rivera

Being someone who never needs anyone sounds admirable until you understand where that compulsion usually comes from. Here is

Your Need for Control Is Not a Personality Trait. It Is Your Nervous System Trying to Prevent Whatever Happened Last Time From Happening Again.

Dev Anand

Control is not about power. It is about prevention. If you can control the variables maybe this time it will not hurt.

Bessel van der Kolk: What Is His Impact on Trauma Treatment?

Kai Nakamura

Learn about & chat with Bessel van der Kolk, the trauma expert reshaping therapy, education, and criminal justice. Explore his work on PTSD, body-based healing, and modern resilience.

Beloved: Exploring Hauntings, Memory, and Maternal Trauma

Casey Rivera

Learn about & chat with Beloved: Explore the haunting truths behind Toni Morrison’s spectral character and her ties to slavery’s legacy.

This is where the trauma bonding aesthetic fails most deeply.

Harper Winslow

Learn about & chat with Trauma Bonding Aesthetic (healed) — understand the hidden dangers of romanticizing pain and how to move toward real healing.

She Said: You Talk About Your Childhood Like a News Reporter. Facts. No Feelings. That Is How You Survived It. And I Finally Cried.

Kai Nakamura

The clinical distance was not maturity. It was dissociation. The facts were a wall built between me and the feelings that wou

Trauma

Your DNA Remembers Every Ancestor Who Was Cast Out of the Tribe

What struck me most is how he never treated setbacks as dead ends. Instead, they were doorways into deeper understanding — not just of trauma, but of himself. And that mindset changed everything.

1. Trauma is not just in your head — it’s in your body

Gabor Mate: What Questions Should You Ask About Addiction and Trauma?

Clarissa Pinkola Estes Turned Fairy Tales Into Lifelines for Broken Souls

Male Trauma and Why It Goes Unacknowledged

As a Black Man in America Mental Health Help Is Not as Simple as Just Going to Therapy

The Body After Trauma: Understanding Somatic Symptoms

Dating After Abuse: How to Trust Again

How One University's Groundbreaking Research Reveals the Unexpected Path to Meaning After Loss

As Someone Who Was Bullied Online as a Kid Here Is the Long Shadow It Casts

Childhood Trauma Does Not Doom You — But Pretending It Didn't Happen Does

Hyper-Independence Is Not Strength — It's Usually Trauma With Good PR

Your Need for Control Is Not a Personality Trait. It Is Your Nervous System Trying to Prevent Whatever Happened Last Time From Happening Again.

Bessel van der Kolk: What Is His Impact on Trauma Treatment?

Beloved: Exploring Hauntings, Memory, and Maternal Trauma

This is where the trauma bonding aesthetic fails most deeply.

She Said: You Talk About Your Childhood Like a News Reporter. Facts. No Feelings. That Is How You Survived It. And I Finally Cried.

AI for First Responders: Processing Trauma Between Shifts

Gen Z Isn't Mentally Ill — The World They Inherited Is

Keith Olamina: A Journey Through Trauma and Transformation

Sayo Hitsugi: Unraveling Her Trauma and Identity

Francine Shapiro: EMDR and the Science of Healing Trauma

Omen: How Childhood Trauma Shaped the Shadow

The Inner Child Concept Is Useful — The Way It Gets Used Online Is Not

Akane Minagawa: A Journey Through Trauma, Art, and Identity

Asia Argento: What Trauma and Art Taught Us About Meaning

Religious Trauma Recovery: Healing the Self After Harmful Faith Experiences

Phineas Welles: 7 Meaningful Questions About His Life After Trauma

Two Sides of Trauma: Billy Hope and the Joker’s Paths to Redemption and Ruin